New York: Want to live longer? Take a note. Researchers have found that eating more protein from plant sources or dairy while reducing red meat consumption could help people live longer. …
Swapping red meat for plants lead to longer life Read More
New York: If you want to live longer, reduce levels of inflammation throughout your body and delay the onset of age-related diseases — eat less food, say researchers. According to a …
Want to live longer? Eat less Read More New York: If you want to live longer, read this carefully. Researchers have found that eating two servings of red meat, processed meat or poultry — but not fish — per …
Want to live longer? Stop eating red, processed meat Read More