lose weight Archives - The Samikhsya

Study reveals why age is no barrier to successful weight loss

Common mistakes while trying to lose weight

April 19, 2020 - by IANS

New Delhi: Trying to lose weight can come with its own disappointment. Even when you believe that you are going the right way, there are times when your weighing scale …

Lifestyle / Special

Want to lose weight? Have big breakfast, light dinner

February 20, 2020 - by IANS

London: Eating a big breakfast rather than a large dinner may prevent obesity and high blood sugar, a new study suggests. The findings, published in the The Journal of Clinical Endocrinology …