superfoods Archives - The Samikhsya

Superfoods that can lower the risk of breast cancer

October 30, 2020October 29, 2020 - by IANS

New Delhi: A healthy lifestyle which includes exercise and a nutrient-dense diet may help reduce the risk of cancer. Foods which are rich in antioxidants and fiber have been found …

CISH ready with grafted plants, rich in immunity boosting

Health / Special

Five superfoods for a stronger immune system

March 20, 2020 - by IANS

New Delhi: Having a properly-functioning immune system is essential for a healthy life. Mostly, our immune systems manage to fight the disease-causing microbes but external forces like superfoods can help …