New Delhi: No matter who and where you are, your circadian rhythm (the basic sleep-wake cycle or body clock) is the internal process that determines your physical, mental and behavioural …
Covid-19 stressing you out? 8 ways you can sleep better Read More
Shyamhari Chakra Bhubaneswar: “He is only 18. But his passion for Odisha’s culture and heritage, his dedicated work to document and revive our dying art forms transcends boundaries of age”. …
The missionary of Odisha’s culture Read More
New Delhi: When it comes to working out, stretching has always been the underdog. Some people believe it is an essential part of exercise to avoid injuries, while others say …
Why daily stretching is a health necessity Read More
New Delhi: When it comes to working out, stretching has always been the underdog. Some people believe it is an essential part of exercise to avoid injuries, while others say …
Why daily stretching is a health necessity Read More
New Delhi, All of us dread the process of cleaning our house. But it is very important to keep our living space clean and hygienic, especially when we are fighting …
5 tips to help clean your house during the pandemic Read More
New Delhi: Stretch marks are a type of scarring on the skin; it is a common problem for many people, especially pregnant women. Stretch marks occur in the dermis, the …
How to prevent stretch marks during pregnancy Read More
New Delhi: What you eat and what you do not eat has a significant effect on your overall health. An unhealthy diet can increase the risk of diseases by many …
Ensure the adequate intake of nutrition Read More
Shyamhari Chakra Nearly 20 years ago, when Arun Kumar Ojha of the non-descript Barigaon village of Keonjhar district decided to quit his job as a lecturer in economics to embrace …
The craft that redesigned his destiny, and of the village Read More
New Delhi: The spread of the Covid-19 pandemic has shifted the factors that make a countrys travel and tourism sector competitive. Certain parameters such as healthcare capacity and digital travel …
Why tourism must revise priorities during pandemic Read More
New Delhi: In some news for cat lovers, new analyses done on an almost-complete cat skeleton found during an excavation along the former Silk Road in southern Kazakhstan indicates that …
Research on human-cat link on ancient Silk Road Read More