weight Archives - The Samikhsya

Never saw Sachin, Dhoni or Rohit obsess over weight training: Ramji

April 10, 2020 - by IANS

New Delhi: Last time India won an ICC event, Champions Trophy in 2013, Ramji Srinivasan was the man training M.S. Dhonis warhorses. And it was the same man who kept Team …

Health / Special

10K steps a day may not prevent weight gain

February 14, 2020 - by IANS

New York: Contrary to the common belief that walking 10,000 steps a day prevents weight gain, the researchers have found that it doesn’t actually prevents weight gain rather it may decrease …